DRY ROASTED & SALTED vs HALFPOPS
Nutrition comparison per 100 g serving
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HALFPOPS wins in 5 out of 10 nutrient categories
DRY ROASTED & SALTED: 2
vs
HALFPOPS: 5
(3 ties)
Overview
| Nutrient | DRY ROASTED & SALTED | HALFPOPS | Winner |
|---|---|---|---|
| Calories | 800 cal | 475 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 13.3 g | 60 g | |
| Fat | 76.7 g | 22.5 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED & SALTED | HALFPOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED & SALTED | HALFPOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Sodium, Na | 833 MG | 925 MG |