DRY ROASTED & SALTED DELUXE NUT MIX vs VALUED NATURALS
Nutrition comparison per 100 g serving
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DRY ROASTED & SALTED DELUXE NUT MIX wins in 5 out of 10 nutrient categories
DRY ROASTED & SALTED DELUXE NUT MIX: 5
vs
VALUED NATURALS: 2
(3 ties)
Overview
| Nutrient | DRY ROASTED & SALTED DELUXE NUT MIX | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 600 cal | 600 cal | Tie |
| Protein | 16.7 g | 10 g | |
| Carbs | 23.3 g | 76.7 g | |
| Fat | 50 g | 30 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED & SALTED DELUXE NUT MIX | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED & SALTED DELUXE NUT MIX | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Sodium, Na | 333 MG | 150 MG |