DRY ROASTED & SALTED CALIFORNIA PISTACHIOS vs DYNAMO MIX
Nutrition comparison per 100 g serving
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DRY ROASTED & SALTED CALIFORNIA PISTACHIOS wins in 6 out of 11 nutrient categories
DRY ROASTED & SALTED CALIFORNIA PISTACHIOS: 6
vs
DYNAMO MIX: 4
(1 ties)
Overview
| Nutrient | DRY ROASTED & SALTED CALIFORNIA PISTACHIOS | DYNAMO MIX | Winner |
|---|---|---|---|
| Calories | 283 cal | 378 cal | |
| Protein | 11.7 g | 5.4 g | |
| Carbs | 11.7 g | 64.9 g | |
| Fat | 23.3 g | 16.2 g | |
| Fiber | 5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED & SALTED CALIFORNIA PISTACHIOS | DYNAMO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 6.5 MG |
Minerals
| Mineral | DRY ROASTED & SALTED CALIFORNIA PISTACHIOS | DYNAMO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 54 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 483 MG | 0 MG | |
| Sodium, Na | 192 MG | 0 MG |