DRY ROASTED SALTED ALMONDS vs ANTIOXIDANT+ SMART MIX
Nutrition comparison per 100 g serving
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DRY ROASTED SALTED ALMONDS wins in 5 out of 11 nutrient categories
DRY ROASTED SALTED ALMONDS: 5
vs
ANTIOXIDANT+ SMART MIX: 4
(2 ties)
Overview
| Nutrient | DRY ROASTED SALTED ALMONDS | ANTIOXIDANT+ SMART MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 20 g | 16 g | |
| Carbs | 16.7 g | 42 g | |
| Fat | 56.7 g | 34 g | |
| Fiber | 10 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED SALTED ALMONDS | ANTIOXIDANT+ SMART MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED SALTED ALMONDS | ANTIOXIDANT+ SMART MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 0 MG | 520 MG | |
| Sodium, Na | 180 MG | 120 MG |