DRY ROASTED SALT & PEPPER PISTACHIOS vs PLANTERS
Nutrition comparison per 100 g serving
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PLANTERS wins in 7 out of 16 nutrient categories
DRY ROASTED SALT & PEPPER PISTACHIOS: 6
vs
PLANTERS: 7
(3 ties)
Overview
| Nutrient | DRY ROASTED SALT & PEPPER PISTACHIOS | PLANTERS | Winner |
|---|---|---|---|
| Calories | 567 cal | 607 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 30 g | 25 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED SALT & PEPPER PISTACHIOS | PLANTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRY ROASTED SALT & PEPPER PISTACHIOS | PLANTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Copper, Cu | 0 MG | 1.8 MG | |
| Iron, Fe | 4 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 1,000 MG | 714 MG | |
| Sodium, Na | 833 MG | 286 MG |