DRY ROASTED PISTACHIOS WITH SEA SALT vs CRUNCHY JOY PECANS SNACKS
Nutrition comparison per 100 g serving
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DRY ROASTED PISTACHIOS WITH SEA SALT wins in 9 out of 11 nutrient categories
DRY ROASTED PISTACHIOS WITH SEA SALT: 9
vs
CRUNCHY JOY PECANS SNACKS: 1
(1 ties)
Overview
| Nutrient | DRY ROASTED PISTACHIOS WITH SEA SALT | CRUNCHY JOY PECANS SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 643 cal | |
| Protein | 21.4 g | 10.8 g | |
| Carbs | 28.6 g | 35.7 g | |
| Fat | 42.9 g | 50 g | |
| Fiber | 10.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PISTACHIOS WITH SEA SALT | CRUNCHY JOY PECANS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | DRY ROASTED PISTACHIOS WITH SEA SALT | CRUNCHY JOY PECANS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 786 MG | 89 MG |