DRY ROASTED PEANUTS WITH SEA SALT SEASONING vs CHEDDAR CHEESE FLAVORED POPCORN
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE FLAVORED POPCORN wins in 4 out of 11 nutrient categories
DRY ROASTED PEANUTS WITH SEA SALT SEASONING: 3
vs
CHEDDAR CHEESE FLAVORED POPCORN: 4
(4 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS WITH SEA SALT SEASONING | CHEDDAR CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 23.3 g | 13.3 g | |
| Carbs | 20 g | 43.3 g | |
| Fat | 50 g | 40 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS WITH SEA SALT SEASONING | CHEDDAR CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS WITH SEA SALT SEASONING | CHEDDAR CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 233 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 567 MG | 1,133 MG |