DRY ROASTED PEANUTS WITH SEA SALT vs CUB FRESH
Nutrition comparison per 100 g serving
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CUB FRESH wins in 7 out of 11 nutrient categories
DRY ROASTED PEANUTS WITH SEA SALT: 2
vs
CUB FRESH: 7
(2 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS WITH SEA SALT | CUB FRESH | Winner |
|---|---|---|---|
| Calories | 643 cal | 583 cal | |
| Protein | 21.4 g | 22.2 g | |
| Carbs | 21.4 g | 13.9 g | |
| Fat | 53.6 g | 50 g | |
| Fiber | 7.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS WITH SEA SALT | CUB FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS WITH SEA SALT | CUB FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 861 MG | |
| Iron, Fe | 1.4 MG | 14.5 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 714 MG | 0 MG |