DRY ROASTED PEANUTS WITH SAVORY SEASONING vs NUT MIX
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS WITH SAVORY SEASONING wins in 6 out of 10 nutrient categories
DRY ROASTED PEANUTS WITH SAVORY SEASONING: 6
vs
NUT MIX: 3
(1 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS WITH SAVORY SEASONING | NUT MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 26.7 g | 12.5 g | |
| Carbs | 16.7 g | 44.6 g | |
| Fat | 46.7 g | 33.9 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS WITH SAVORY SEASONING | NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 633 MG | 393 MG | |
| Sodium, Na | 600 MG | 188 MG |