DRY ROASTED PEANUTS vs BUFFALO RANCH CRUNCHY COATED PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 11 out of 16 nutrient categories
DRY ROASTED PEANUTS: 11
vs
BUFFALO RANCH CRUNCHY COATED PEANUTS: 2
(3 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | BUFFALO RANCH CRUNCHY COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 586 cal | |
| Protein | 25 g | 20.7 g | |
| Carbs | 21.4 g | 37.9 g | |
| Fat | 50 g | 37.9 g | |
| Fiber | 7.1 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS | BUFFALO RANCH CRUNCHY COATED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | BUFFALO RANCH CRUNCHY COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 643 MG | 483 MG | |
| Sodium, Na | 268 MG | 621 MG |