DRY ROASTED PEANUTS vs MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS wins in 5 out of 11 nutrient categories
DRY ROASTED PEANUTS: 4
vs
MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS: 5
(2 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS | Winner |
|---|---|---|---|
| Calories | 643 cal | 533 cal | |
| Protein | 28.6 g | 13.3 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 53.6 g | 30 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS | MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 536 MG | 200 MG |