DRY ROASTED PEANUTS vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
DRY ROASTED PEANUTS: 5
vs
GIANT EAGLE: 3
(2 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 571 cal | 489 cal | |
| Protein | 21.4 g | 12.8 g | |
| Carbs | 21.4 g | 46.8 g | |
| Fat | 46.4 g | 31.9 g | |
| Fiber | 7.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Sodium, Na | 536 MG | 96 MG |