DRY ROASTED NO SALT CASHEWS vs AMERICAN FARMER
Nutrition comparison per 100 g serving
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DRY ROASTED NO SALT CASHEWS wins in 5 out of 10 nutrient categories
DRY ROASTED NO SALT CASHEWS: 5
vs
AMERICAN FARMER: 4
(1 ties)
Overview
| Nutrient | DRY ROASTED NO SALT CASHEWS | AMERICAN FARMER | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 30 g | 60.7 g | |
| Fat | 46.7 g | 25 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED NO SALT CASHEWS | AMERICAN FARMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | DRY ROASTED NO SALT CASHEWS | AMERICAN FARMER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 15 MG | 2.6 MG | |
| Sodium, Na | 17 MG | 714 MG |