DRY ROASTED MACADAMIA NUTS WITH SEA SALT vs SWEET & SALTY POPCORN BALL
Nutrition comparison per 100 g serving
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DRY ROASTED MACADAMIA NUTS WITH SEA SALT wins in 5 out of 10 nutrient categories
DRY ROASTED MACADAMIA NUTS WITH SEA SALT: 5
vs
SWEET & SALTY POPCORN BALL: 3
(2 ties)
Overview
| Nutrient | DRY ROASTED MACADAMIA NUTS WITH SEA SALT | SWEET & SALTY POPCORN BALL | Winner |
|---|---|---|---|
| Calories | 821 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 14.3 g | 89.3 g | |
| Fat | 85.7 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED MACADAMIA NUTS WITH SEA SALT | SWEET & SALTY POPCORN BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 411 MG |