DRY ROASTED MACADAMIA NUTS WITH SEA SALT vs CHICAGO STYLE POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DRY ROASTED MACADAMIA NUTS WITH SEA SALT: 4
vs
CHICAGO STYLE POPCORN: 4
(2 ties)
Overview
| Nutrient | DRY ROASTED MACADAMIA NUTS WITH SEA SALT | CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Calories | 821 cal | 500 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 85.7 g | 26.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED MACADAMIA NUTS WITH SEA SALT | CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 1,000 MG |