DRY ROASTED MACADAMIA NUTS vs TREE OF LIFE
Nutrition comparison per 100 g serving
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TREE OF LIFE wins in 4 out of 10 nutrient categories
DRY ROASTED MACADAMIA NUTS: 1
vs
TREE OF LIFE: 4
(5 ties)
Overview
| Nutrient | DRY ROASTED MACADAMIA NUTS | TREE OF LIFE | Winner |
|---|---|---|---|
| Calories | 714 cal | 714 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 14.3 g | 10.7 g | |
| Fat | 75 g | 67.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED MACADAMIA NUTS | TREE OF LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED MACADAMIA NUTS | TREE OF LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 429 MG | 0 MG |