DRY ROASTED MACADAMIA NUTS vs CLANCY'S
Nutrition comparison per 100 g serving
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DRY ROASTED MACADAMIA NUTS wins in 7 out of 13 nutrient categories
DRY ROASTED MACADAMIA NUTS: 7
vs
CLANCY'S: 4
(2 ties)
Overview
| Nutrient | DRY ROASTED MACADAMIA NUTS | CLANCY'S | Winner |
|---|---|---|---|
| Calories | 714 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 14.3 g | 89.3 g | |
| Fat | 75 g | 14.3 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED MACADAMIA NUTS | CLANCY'S | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED MACADAMIA NUTS | CLANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 429 MG | 643 MG |