DRY ROASTED EDAMAME WITH SEA SALT vs HABANERO CHILLI PREMIUM CRUNCHY CORN SNACK
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED EDAMAME WITH SEA SALT wins in 7 out of 12 nutrient categories
DRY ROASTED EDAMAME WITH SEA SALT: 7
vs
HABANERO CHILLI PREMIUM CRUNCHY CORN SNACK: 1
(4 ties)
Overview
| Nutrient | DRY ROASTED EDAMAME WITH SEA SALT | HABANERO CHILLI PREMIUM CRUNCHY CORN SNACK | Winner |
|---|---|---|---|
| Calories | 400 cal | 422 cal | |
| Protein | 46.7 g | 6.7 g | |
| Carbs | 43.3 g | 62.2 g | |
| Fat | 5 g | 13.3 g | |
| Fiber | 30 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED EDAMAME WITH SEA SALT | HABANERO CHILLI PREMIUM CRUNCHY CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRY ROASTED EDAMAME WITH SEA SALT | HABANERO CHILLI PREMIUM CRUNCHY CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 933 MG |