DRY ROASTED CRANBERRY NUTTY RICE BITES vs QUINOA CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA CRUNCH wins in 6 out of 11 nutrient categories
DRY ROASTED CRANBERRY NUTTY RICE BITES: 3
vs
QUINOA CRUNCH: 6
(2 ties)
Overview
| Nutrient | DRY ROASTED CRANBERRY NUTTY RICE BITES | QUINOA CRUNCH | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 12.5 g | 8.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED CRANBERRY NUTTY RICE BITES | QUINOA CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DRY ROASTED CRANBERRY NUTTY RICE BITES | QUINOA CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 107 MG | 446 MG |