DRY ROASTED BERRY EDAMAME BLEND vs CHILI LIME NUT CLUSTERS
Nutrition comparison per 100 g serving
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DRY ROASTED BERRY EDAMAME BLEND wins in 7 out of 10 nutrient categories
DRY ROASTED BERRY EDAMAME BLEND: 7
vs
CHILI LIME NUT CLUSTERS: 2
(1 ties)
Overview
| Nutrient | DRY ROASTED BERRY EDAMAME BLEND | CHILI LIME NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 23.3 g | 17.9 g | |
| Carbs | 43.3 g | 35.7 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED BERRY EDAMAME BLEND | CHILI LIME NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 3.7 MG | 1.8 MG | |
| Potassium, K | 967 MG | 607 MG | |
| Sodium, Na | 283 MG | 357 MG |