DRY PASTA SAUCE vs MEATLOAF SALT-FREE SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DRY PASTA SAUCE: 4
vs
MEATLOAF SALT-FREE SEASONING MIX: 4
(2 ties)
Overview
| Nutrient | DRY PASTA SAUCE | MEATLOAF SALT-FREE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 311 cal | 333 cal | |
| Protein | 17.8 g | 10 g | |
| Carbs | 0 g | 66.7 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY PASTA SAUCE | MEATLOAF SALT-FREE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | DRY PASTA SAUCE | MEATLOAF SALT-FREE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 10,422 MG | 0 MG |