DRY-CURED SMOKED MEATS vs UNCURED PANCETTA SLICES
Nutrition comparison per 100 g serving
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DRY-CURED SMOKED MEATS wins in 3 out of 10 nutrient categories
DRY-CURED SMOKED MEATS: 3
vs
UNCURED PANCETTA SLICES: 2
(5 ties)
Overview
| Nutrient | DRY-CURED SMOKED MEATS | UNCURED PANCETTA SLICES | Winner |
|---|---|---|---|
| Calories | 571 cal | 321 cal | |
| Protein | 57.1 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY-CURED SMOKED MEATS | UNCURED PANCETTA SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY-CURED SMOKED MEATS | UNCURED PANCETTA SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 2,857 MG | 1,571 MG |