DRY CURED CHORIZO vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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DRY CURED CHORIZO wins in 4 out of 10 nutrient categories
DRY CURED CHORIZO: 4
vs
SUMMER SAUSAGE: 3
(3 ties)
Overview
| Nutrient | DRY CURED CHORIZO | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY CURED CHORIZO | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | DRY CURED CHORIZO | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,321 MG | 1,321 MG | Tie |