Dry Aged vs ""CHOP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

Dry Aged: 3 vs ""CHOP: 3 (4 ties)

Overview

Nutrient	Dry Aged	""CHOP	Winner
Calories	556 cal	241 cal
Protein	33.3 g	22.3 g
Carbs	0 g	0 g	Tie
Fat	44.4 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Dry Aged	""CHOP	Winner
Vitamin C, total ascorbic acid	13.3 MG	0 MG

Mineral	Dry Aged	""CHOP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	1,444 MG	241 MG

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