Dry Aged vs ""CHOP

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

Dry Aged: 3 vs ""CHOP: 3 (5 ties)

Overview

Nutrient	Dry Aged	""CHOP	Winner
Calories	436 cal	183 cal
Protein	30.8 g	18.3 g
Carbs	0 g	0 g	Tie
Fat	35.9 g	11.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Dry Aged	""CHOP	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Dry Aged	""CHOP
Calcium, Ca	0 MG	22 MG
Iron, Fe	0.9 MG	0.8 MG
Sodium, Na	1,308 MG	172 MG

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