Dry Aged vs ""CHOP

Nutrition comparison per 100 g serving

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""CHOP wins in 5 out of 11 nutrient categories

Dry Aged: 3 vs ""CHOP: 5 (3 ties)

Overview

Nutrient	Dry Aged	""CHOP	Winner
Calories	476 cal	125 cal
Protein	33.3 g	19.6 g
Carbs	0 g	0.6 g
Fat	38.1 g	4.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Dry Aged	""CHOP	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0.7 MG

Mineral	Dry Aged	""CHOP
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	1,429 MG	250 MG

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