Dry Aged vs ""CHOP

Nutrition comparison per 100 g serving

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""CHOP wins in 4 out of 10 nutrient categories

Dry Aged: 3 vs ""CHOP: 4 (3 ties)

Overview

Nutrient	Dry Aged	""CHOP	Winner
Calories	556 cal	183 cal
Protein	33.3 g	18.3 g
Carbs	0 g	0 g	Tie
Fat	44.4 g	11.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Dry Aged	""CHOP	Winner
Vitamin C, total ascorbic acid	13.3 MG	0 MG

Mineral	Dry Aged	""CHOP
Calcium, Ca	0 MG	22 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	1,444 MG	172 MG

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