Dry Aged vs ""CHOP

Nutrition comparison per 100 g serving

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Dry Aged wins in 4 out of 11 nutrient categories

Dry Aged: 4 vs ""CHOP: 2 (5 ties)

Overview

Nutrient	Dry Aged	""CHOP	Winner
Calories	60 cal	161 cal
Protein	3 g	25.8 g
Carbs	0 g	0 g	Tie
Fat	5 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Dry Aged	""CHOP	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	Dry Aged	""CHOP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	180 MG	65 MG

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