Dry Aged vs ""CHOP

Nutrition comparison per 100 g serving

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""CHOP wins in 5 out of 11 nutrient categories

Dry Aged: 2 vs ""CHOP: 5 (4 ties)

Overview

Nutrient	Dry Aged	""CHOP	Winner
Calories	429 cal	170 cal
Protein	5.4 g	15.2 g
Carbs	0 g	0.9 g
Fat	66.1 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Dry Aged	""CHOP	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	16.1 MG	0 MG

Mineral	Dry Aged	""CHOP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	38 MG	179 MG

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