DRUM ROCK PRODUCTS vs VEGETABLE SEASONING MIX
Nutrition comparison per 100 g serving
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VEGETABLE SEASONING MIX wins in 8 out of 10 nutrient categories
DRUM ROCK PRODUCTS: 1
vs
VEGETABLE SEASONING MIX: 8
(1 ties)
Overview
| Nutrient | DRUM ROCK PRODUCTS | VEGETABLE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 7.4 g | 0 g | |
| Carbs | 74.1 g | 60 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 3.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRUM ROCK PRODUCTS | VEGETABLE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 24 MG |
Minerals
| Mineral | DRUM ROCK PRODUCTS | VEGETABLE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 400 MG | |
| Iron, Fe | 2.7 MG | 7.2 MG | |
| Sodium, Na | 1,074 MG | 4,800 MG |