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DRUM ROCK PRODUCTS, SPICEY FRY MIX

Seasoning Mixes, Salts, Marinades & Tenderizers Drum Rock Specialty Co. Inc. Branded
333 Calories
7.4g Protein
74.1g Carbs
1.9g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,074mg 47%
Total Carbohydrate 74.1g 27%
Dietary Fiber 3.7g 13%
Total Sugars 3.7g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 296mg 23%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 9%
Carbs 74.1g 89%
Fat 1.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 296 MG 23%
Iron, Fe 2.7 MG 15%
Sodium, Na 1,074 MG 47%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
HONEY TERIYAKI, SEASONING MIX 286 0g 114.3g 0g McCormick &, ORIGINAL SEASONING MIX, ORIGINAL 300 10g 60g 5g Corky's Food Manufacturing, LP, BEER FLAVORED MARINADE, BEER 62 0g 12.5g 0g Chicago Custom, PARMESAN HERB VEGETABLE SEASONING BLENDS, PARMESAN HERB 296 37.0g 0.7g 0g Southeastern Mills, SAUTEED ONION, SAUTEED 167 0g 33.3g 0g Chicago Custom, SHARP CHEDDAR VEGETABLE SEASONING BLENDS, SHARP CHEDDAR 500 0g 33.3g 33.3g

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Calcium, Ca (23% DV).
  • Good source of Sodium, Na (47% DV).

About DRUM ROCK PRODUCTS, SPICEY FRY MIX

Drum Rock Products Spicey Fry Mix is a seasoned coating blend of wheat flour, corn flour, whey, baking powder, and spices. A 27 g dry serving provides 333 calories, 7.4 g protein, 74 g carbs, and 1.85 g fat. The mix is used to coat and fry chicken, fish, or vegetables. The spice blend adds heat without requiring additional seasoning.

Ingredients

WHEAT FLOUR, CORN FLOUR, WHEY, BAKING POWDER (CALCIUM ACID PHOSPHATE, BAKING SODA, CORN STARCH), SALT, SPICES.

Dietary Information

DRUM ROCK PRODUCTS, SPICEY FRY MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DRUM ROCK PRODUCTS, SPICEY FRY MIX include Sodium, Na (47% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, DRUM ROCK PRODUCTS, SPICEY FRY MIX gets 9% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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