DRUM ROCK PRODUCTS vs PREMIUM PANCAKE MIX
Nutrition comparison per 100 g serving
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PREMIUM PANCAKE MIX wins in 5 out of 11 nutrient categories
DRUM ROCK PRODUCTS: 4
vs
PREMIUM PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | DRUM ROCK PRODUCTS | PREMIUM PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 368 cal | |
| Protein | 10 g | 6.4 g | |
| Carbs | 73.3 g | 83.2 g | |
| Fat | 1.7 g | 1.6 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRUM ROCK PRODUCTS | PREMIUM PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRUM ROCK PRODUCTS | PREMIUM PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 32 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 1,100 MG | 1,106 MG |