DRIZZLED POPCORN vs PREMIUM CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PREMIUM CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
DRIZZLED POPCORN: 2
vs
PREMIUM CHEDDAR CHEESE: 6
(3 ties)
Overview
| Nutrient | DRIZZLED POPCORN | PREMIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 1,071 cal | 571 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 142.9 g | 39.3 g | |
| Fat | 53.6 g | 46.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIZZLED POPCORN | PREMIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIZZLED POPCORN | PREMIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,214 MG |