DRIZZLED KETTLE POPCORN & HEARTS vs MOUNTAIN PEANUTS
Nutrition comparison per 100 g serving
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MOUNTAIN PEANUTS wins in 5 out of 10 nutrient categories
DRIZZLED KETTLE POPCORN & HEARTS: 4
vs
MOUNTAIN PEANUTS: 5
(1 ties)
Overview
| Nutrient | DRIZZLED KETTLE POPCORN & HEARTS | MOUNTAIN PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 3.3 g | 16.7 g | |
| Carbs | 76.7 g | 40 g | |
| Fat | 13.3 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIZZLED KETTLE POPCORN & HEARTS | MOUNTAIN PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 70 MG | |
| Iron, Fe | 4.3 MG | 3.3 MG | |
| Potassium, K | 167 MG | 690 MG | |
| Sodium, Na | 283 MG | 333 MG |