DRIZZLED CARAMEL POPCORN SNACK BOWL vs PINE NUTS
Nutrition comparison per 100 g serving
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DRIZZLED CARAMEL POPCORN SNACK BOWL wins in 6 out of 12 nutrient categories
DRIZZLED CARAMEL POPCORN SNACK BOWL: 6
vs
PINE NUTS: 3
(3 ties)
Overview
| Nutrient | DRIZZLED CARAMEL POPCORN SNACK BOWL | PINE NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 668 cal | |
| Protein | 3.3 g | 14.7 g | |
| Carbs | 73.3 g | 14.7 g | |
| Fat | 20 g | 67.7 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIZZLED CARAMEL POPCORN SNACK BOWL | PINE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIZZLED CARAMEL POPCORN SNACK BOWL | PINE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 5.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 183 MG | 0 MG |