DRIZZLED CARAMEL FLAVORED CORN WITH CANDY GEMS vs TORN & GLASSER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DRIZZLED CARAMEL FLAVORED CORN WITH CANDY GEMS: 4
vs
TORN & GLASSER: 4
(2 ties)
Overview
| Nutrient | DRIZZLED CARAMEL FLAVORED CORN WITH CANDY GEMS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 400 cal | 469 cal | |
| Protein | 3.3 g | 15.6 g | |
| Carbs | 66.7 g | 40.6 g | |
| Fat | 10 g | 40.6 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIZZLED CARAMEL FLAVORED CORN WITH CANDY GEMS | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIZZLED CARAMEL FLAVORED CORN WITH CANDY GEMS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 3.4 MG | |
| Sodium, Na | 133 MG | 0 MG |