DRIZZLE ROASTED ALMONDS WITH DARK CHOCOLATE vs RAISIN ALMOND CASHEW MIX
Nutrition comparison per 100 g serving
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DRIZZLE ROASTED ALMONDS WITH DARK CHOCOLATE wins in 7 out of 12 nutrient categories
DRIZZLE ROASTED ALMONDS WITH DARK CHOCOLATE: 7
vs
RAISIN ALMOND CASHEW MIX: 2
(3 ties)
Overview
| Nutrient | DRIZZLE ROASTED ALMONDS WITH DARK CHOCOLATE | RAISIN ALMOND CASHEW MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 28.6 g | 57.1 g | |
| Fat | 46.4 g | 21.4 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIZZLE ROASTED ALMONDS WITH DARK CHOCOLATE | RAISIN ALMOND CASHEW MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIZZLE ROASTED ALMONDS WITH DARK CHOCOLATE | RAISIN ALMOND CASHEW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 7.5 MG | 2.6 MG | |
| Potassium, K | 750 MG | 714 MG | |
| Sodium, Na | 250 MG | 0 MG |