DRIZZLE ROASTED ALMONDS WITH DARK CHOCOLATE vs ORGANIC FRUIT & NUT SNACKS
Nutrition comparison per 100 g serving
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DRIZZLE ROASTED ALMONDS WITH DARK CHOCOLATE wins in 7 out of 13 nutrient categories
DRIZZLE ROASTED ALMONDS WITH DARK CHOCOLATE: 7
vs
ORGANIC FRUIT & NUT SNACKS: 5
(1 ties)
Overview
| Nutrient | DRIZZLE ROASTED ALMONDS WITH DARK CHOCOLATE | ORGANIC FRUIT & NUT SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 28.6 g | 50 g | |
| Fat | 46.4 g | 25 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIZZLE ROASTED ALMONDS WITH DARK CHOCOLATE | ORGANIC FRUIT & NUT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DRIZZLE ROASTED ALMONDS WITH DARK CHOCOLATE | ORGANIC FRUIT & NUT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 7.5 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Potassium, K | 750 MG | 393 MG | |
| Sodium, Na | 250 MG | 125 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |