DRINKABLE GREEK YOGURT vs BLUEBERRY WALNUT GRANOLA YOGHURT & CRUNCHIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DRINKABLE GREEK YOGURT: 5
vs
BLUEBERRY WALNUT GRANOLA YOGHURT & CRUNCHIES: 5
(1 ties)
Overview
| Nutrient | DRINKABLE GREEK YOGURT | BLUEBERRY WALNUT GRANOLA YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 28 cal | 147 cal | |
| Protein | 5.1 g | 5.8 g | |
| Carbs | 2.3 g | 15.4 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINKABLE GREEK YOGURT | BLUEBERRY WALNUT GRANOLA YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | DRINKABLE GREEK YOGURT | BLUEBERRY WALNUT GRANOLA YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 160 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 20 MG | 64 MG |