DRIED YOGURT FRUIT & SNACK MIX vs SEXYPOP
Nutrition comparison per 100 g serving
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SEXYPOP wins in 6 out of 11 nutrient categories
DRIED YOGURT FRUIT & SNACK MIX: 3
vs
SEXYPOP: 6
(2 ties)
Overview
| Nutrient | DRIED YOGURT FRUIT & SNACK MIX | SEXYPOP | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 53.6 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED YOGURT FRUIT & SNACK MIX | SEXYPOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED YOGURT FRUIT & SNACK MIX | SEXYPOP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 100 MG | 268 MG |