DRIED TROPICAL FRUIT BLEND vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
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NATURE'S HARVEST wins in 7 out of 11 nutrient categories
DRIED TROPICAL FRUIT BLEND: 3
vs
NATURE'S HARVEST: 7
(1 ties)
Overview
| Nutrient | DRIED TROPICAL FRUIT BLEND | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 450 cal | 467 cal | |
| Protein | 0 g | 43.3 g | |
| Carbs | 97.5 g | 26.7 g | |
| Fat | 7.5 g | 23.3 g | |
| Fiber | 7.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED TROPICAL FRUIT BLEND | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DRIED TROPICAL FRUIT BLEND | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 4.8 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 262 MG | 467 MG |