DRIED SWEETENED CRANBERRIES vs STRAWBERRY GRANOLA BREAKFAST TRAIL MIX
Nutrition comparison per 100 g serving
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DRIED SWEETENED CRANBERRIES wins in 4 out of 10 nutrient categories
DRIED SWEETENED CRANBERRIES: 4
vs
STRAWBERRY GRANOLA BREAKFAST TRAIL MIX: 3
(3 ties)
Overview
| Nutrient | DRIED SWEETENED CRANBERRIES | STRAWBERRY GRANOLA BREAKFAST TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 46.4 g | 57.1 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED SWEETENED CRANBERRIES | STRAWBERRY GRANOLA BREAKFAST TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | DRIED SWEETENED CRANBERRIES | STRAWBERRY GRANOLA BREAKFAST TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 107 MG | 143 MG |