DRIED STRAWBERRIES vs 365 ORGANIC EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 ORGANIC EVERYDAY VALUE wins in 6 out of 11 nutrient categories
DRIED STRAWBERRIES: 3
vs
365 ORGANIC EVERYDAY VALUE: 6
(2 ties)
Overview
| Nutrient | DRIED STRAWBERRIES | 365 ORGANIC EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 325 cal | 333 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 82.5 g | 77.8 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED STRAWBERRIES | 365 ORGANIC EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.5 MG | 6.7 MG |
Minerals
| Mineral | DRIED STRAWBERRIES | 365 ORGANIC EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 639 MG | |
| Sodium, Na | 12 MG | 83 MG |