DRIED PORCINI MUSHROOMS vs CALIFORNIA BASIL BALSAMIC SALAD KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DRIED PORCINI MUSHROOMS: 5
vs
CALIFORNIA BASIL BALSAMIC SALAD KIT: 5
(1 ties)
Overview
| Nutrient | DRIED PORCINI MUSHROOMS | CALIFORNIA BASIL BALSAMIC SALAD KIT | Winner |
|---|---|---|---|
| Calories | 300 cal | 150 cal | |
| Protein | 40 g | 2 g | |
| Carbs | 40 g | 8 g | |
| Fat | 0 g | 13 g | |
| Fiber | 20 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PORCINI MUSHROOMS | CALIFORNIA BASIL BALSAMIC SALAD KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 120 UG | 0 UG |
Minerals
| Mineral | DRIED PORCINI MUSHROOMS | CALIFORNIA BASIL BALSAMIC SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 2,200 MG | 38 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 0 MG | 170 MG |