DRIED PLUMS vs FUJI APPLE SLICES
Nutrition comparison per 100 g serving
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DRIED PLUMS wins in 5 out of 11 nutrient categories
DRIED PLUMS: 5
vs
FUJI APPLE SLICES: 4
(2 ties)
Overview
| Nutrient | DRIED PLUMS | FUJI APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 250 cal | 382 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 65 g | 94.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PLUMS | FUJI APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 388.2 MG |
Minerals
| Mineral | DRIED PLUMS | FUJI APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 725 MG | 0 MG | |
| Sodium, Na | 0 MG | 29 MG |