DRIED PAPAYA CHUNKS vs BLENDED FRUIT SAUCE
Nutrition comparison per 100 g serving
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BLENDED FRUIT SAUCE wins in 6 out of 10 nutrient categories
DRIED PAPAYA CHUNKS: 3
vs
BLENDED FRUIT SAUCE: 6
(1 ties)
Overview
| Nutrient | DRIED PAPAYA CHUNKS | BLENDED FRUIT SAUCE | Winner |
|---|---|---|---|
| Calories | 350 cal | 66 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 85 g | 13.2 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PAPAYA CHUNKS | BLENDED FRUIT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | DRIED PAPAYA CHUNKS | BLENDED FRUIT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 44 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 188 MG | 0 MG |