DRIED ORGANIC TURKISH APRICOTS vs MIXED FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
DRIED ORGANIC TURKISH APRICOTS wins in 6 out of 11 nutrient categories
DRIED ORGANIC TURKISH APRICOTS: 6
vs
MIXED FRUIT: 2
(3 ties)
Overview
| Nutrient | DRIED ORGANIC TURKISH APRICOTS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 250 cal | 325 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 55 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED ORGANIC TURKISH APRICOTS | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | DRIED ORGANIC TURKISH APRICOTS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 1,150 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |