DRIED NEW MEXICO CHILI PEPPERS vs COCONUT MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DRIED NEW MEXICO CHILI PEPPERS: 4
vs
COCONUT MILK: 4
(2 ties)
Overview
| Nutrient | DRIED NEW MEXICO CHILI PEPPERS | COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 357 cal | 211 cal | |
| Protein | 14.3 g | 1.8 g | |
| Carbs | 57.1 g | 5.3 g | |
| Fat | 0 g | 19.3 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED NEW MEXICO CHILI PEPPERS | COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | DRIED NEW MEXICO CHILI PEPPERS | COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 35 MG |