DRIED MUSHROOMS STIR FRY BLEND vs MIXED WILD MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED WILD MUSHROOMS wins in 4 out of 10 nutrient categories
DRIED MUSHROOMS STIR FRY BLEND: 3
vs
MIXED WILD MUSHROOMS: 4
(3 ties)
Overview
| Nutrient | DRIED MUSHROOMS STIR FRY BLEND | MIXED WILD MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 410 cal | 333 cal | |
| Protein | 30 g | 22.2 g | |
| Carbs | 50 g | 55.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 10 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MUSHROOMS STIR FRY BLEND | MIXED WILD MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED MUSHROOMS STIR FRY BLEND | MIXED WILD MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 14.4 MG | 80 MG | |
| Sodium, Na | 50 MG | 0 MG |