DRIED MUSHROOMS vs DEHYDRATED POTATO DICES
Nutrition comparison per 100 g serving
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DRIED MUSHROOMS wins in 5 out of 10 nutrient categories
DRIED MUSHROOMS: 5
vs
DEHYDRATED POTATO DICES: 3
(2 ties)
Overview
| Nutrient | DRIED MUSHROOMS | DEHYDRATED POTATO DICES | Winner |
|---|---|---|---|
| Calories | 357 cal | 372 cal | |
| Protein | 28.6 g | 7.0 g | |
| Carbs | 57.1 g | 83.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 28.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MUSHROOMS | DEHYDRATED POTATO DICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.9 MG |
Minerals
| Mineral | DRIED MUSHROOMS | DEHYDRATED POTATO DICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 10.3 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 70 MG |